I provide professional psychotherapy in the Northern Suburbs, Durbanville. I work with adults, couples, teenagers and children (10+). My goal is to offer a safe, clinical space for navigating life’s complexities through evidence-based care.
My Approach
I provide integrative, client-centred therapy designed to support your unique journey toward mental well-being. By drawing on multiple psychotherapeutic techniques, we work together to identify the root causes of your challenges and develop practical strategies to manage them.
My holistic focus addresses the balance between your emotional, psychological, and relational health. Beyond navigating current difficulties, my goal is to equip you with the sustainable insights and tools necessary to maintain your well-being independently and navigate future life transitions with resilience.
Psychotherapeutic Approaches
Psychotherapy is not a 'one size fits all' treatment. Different diagnoses and personality styles may fit better with different therapeutic approaches. Below you will find a list of the main approaches that I draw from in order to create a treatment specifically suited to your needs and to you as a person.
Person-Centred psychotherapy
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Psychodynamic Psychotherapy
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Cognitive Behavioural Therapy
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Mindfulness-Based Cognitive Therapy
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Dialectical Behavioural Therapy
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Systems Therapy (Couples and Family Therapy)
Professional Affiliations
